This project arose as part of a New Year’s Resolution to heal my relationship with my physical body. Through meditations, visualizations, exercises, resources, and musings I hope to grow more love and gratitude for my perfectly, imperfect physical form. On this page I will share with you the tools and insights from my journey. It is my hope that this work will also inspire others who struggle with weight and body image issues, as well as issues related to chronic pain and illness. Please feel free to leave comments and suggestions, as I intend this to be a community effort. Together we can change the world by cultivating more love for ourselves!
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